| Food Group | Amounts offered each Child in attendance for six hours or more | |
| 1. | Milk and milk products | 250 to 375 millilitres |
| 2. | Meat and alternates | 60 to 90 grams |
| 3. | Bread and cereals | 1½ to 2½ slices or 175 to 450 millilitres |
| 4. | Fruits and vegetables | 2 to 2½ whole fruits or 250 to 300 millilitres |